Image licensed by Microsoft Media Elements, Copyright © 2005 Microsoft Corp.

June, 2005

Volume 5, Issue 6

Home Safety Month

The Home Safety Council has designated June as "Home Safety Month".  This year’s Home Safety Month campaign theme – Hands on Home Safety – asks the public to take some simple hands-on steps to create a safer home environment from such leading hazards as falls, fires and burns, and poisonings. The Home Safety Council offers resources to help families nationwide learn how to be “hands-on” with proper home safety practices.

To help kids learn home safety lessons, the council provides home safety games and activities to help teach children how to spot home hazards!  To access the free resources, visit their website by clicking here.
 

http://www.homesafetycouncil.org/homesafetymonth/
homesafetymonth.aspx

Water Aerobics

McAllen ISD and the City of McAllen through their Working On Wellness program are sponsoring water aerobics at Nikki Rowe High School.

Image licensed by Microsoft Media Elements, Copyright © 2005 Microsoft Corp.

Place: Nikki Rowe High School Pool

Dates: September 2004 until further notice

Times: Monday - Friday
6:30 - 7:30 p.m.
7:30 - 8:30 p.m.

7:00 - 8:30 p.m. Lap Swimming

Fee: $1.00 or $8.00/10 visit pass
WAIVED FOR MISD EMPLOYEES ONLY

Classes closed during the Thanksgiving and Christmas Holidays.

If you have any questions, please contact, Linda Hughes, 688-3333.
 

Wellness...a way of life!

Scleroderma is a chronic, degenerative disorder of the body's connective tissue that is most serious when affecting internal organs causing severe damage and serious complications for the body's digestive, respiratory, circulatory, and immune systems.  Hundreds of thousands of people who are living with scleroderma and related conditions continue to wait for a cure.  The Scleroderma Foundation and Scleroderma Research Foundation are nonprofit organizations dedicated to saving lives through scleroderma research, education, and awareness.  To help raise public awareness, the Scleroderma Foundation and the Scleroderma Research Foundation have declared June as "Scleroderma Awareness Month".

Scleroderma, or systemic sclerosis, is a chronic connective tissue disease generally classified as one of the autoimmune rheumatic diseases.

The word “scleroderma” comes from two Greek words: “sclero” meaning hard, and “derma” meaning skin. Hardening of the skin is one of the most visible manifestations of the disease. The disease has been called “progressive systemic sclerosis,” but the use of that term has been discouraged since it has been found that scleroderma is not necessarily progressive. The disease may take several forms which will be explained later. There is also much variability among patients.

What scleroderma is not.

Scleroderma is not contagious, it is not infectious, it is not cancerous or malignant.

How serious is scleroderma?

Any chronic disease can be serious. The symptoms of scleroderma vary greatly from individual to individual, and the effects of scleroderma can range from very mild to life-threatening. The seriousness will depend on what parts of the body are affected and the extent to which they are affected. A mild case can become more serious if not properly treated. Prompt and proper diagnosis and treatment by qualified physicians may minimize the symptoms of scleroderma and lessen the chance for irreversible damage.

Who develops scleroderma, and when?

It is estimated that there are approximately 300,000 persons with scleroderma in the United States, including 80,000 to 100,000 with the systemic form and the rest with the localized form. International incidence is unknown, but it has been reported worldwide. Statistically, approximately three to four times more women than men develop the disease. Scleroderma can develop and is found in every age group from infants to the elderly, but its onset is most frequent between the ages of 25 to 55.

Factors other than sex, such as race and ethnic background, may influence the risk of getting scleroderma, the age of onset, and the pattern or severity of internal organ involvement. The reasons for this are not clear. Although scleroderma is not directly inherited, some scientists feel there is a slight predisposition to it in families with a history of rheumatic diseases.

What causes scleroderma?

The exact cause or causes of scleroderma are still unknown, but scientists and medical investigators in a wide variety of fields are working hard to make those determinations.
 

http://www.scleroderma.org/medical/overview.shtm

Take advantage of this FREE glucose monitor offer.

If you have diabetes, you know how important it is to monitor your blood sugar level in order to manage your condition. You need to be on top of it all of the time.  Now you can receive a FREE glucose monitor to help you manage your condition. 

Through our health plan administrator, Mutual of Omaha, the District is working with two top glucose meter manufacturers to provide you with a FREE glucose monitor.  Each manufacturer has more than one meter model to choose from. You can call OneTouch® (1-888-883-4252) or Accu-Chek® (1-888-744-3671) directly. Have your health plan member ID number ready when you contact either company.

Online Medical Claim Status Available 24/7

View the status of your medical claims from the comfort of your own home.

Mutual of Omaha provides a convenient online tool that provides you with useful information regarding your medical claims.  Located on www.mutualofomaha.com under Customer Access, this easy-to-use application will let you know the status of your medical claims and, if you’ve misplaced one of your Explanation of Benefits statements, you can even print a duplicate copy.  It’s simple to use.

Here’s how:

  • Simply go to mutualofomaha.com and log in as a customer using your ID and password.

  • You will find the link to the Medical/Dental Claim Status & EOB on your Welcome page after you log in.

  • If you are a first-time user of the Web site, you can self-register by selecting “customer” on the site’s home page, selecting “need to register” on the log in page and following the instructions.

Contact the Employee Benefits Office at 618-6007 for additional information.

Mr. Andres Silva is the Director of Employee Benefits/Risk Management


www.deeroaks.com

Statistics prove regular exercise can help reduce, stress, depression, insomnia, high blood pressure and heart disease. It can also improve circulation, weight management, muscle tone, self - esteem, and osteoporosis, so what are we waiting for, lets get started.

There are two fitness centers that offer group discounts for MISD employees.

CornerStone Fitness For WomenImage licensed by Microsoft Media Elements, Copyright © 2005 Microsoft Corp.
5423 S. McColl Rd.
618-5111 (work)
618-5225 (fax)
Contact Person: Patricia Gonzalez
(
Note: Group of 10 or more required to be eligible for discount.)

Fitness Edge
601 East Nolana Ste. C
McAllen Tx 78504
682-7577
Contact: Stella Gallegos or
Mike Echt B.S., CPT- ACSM

www.fitnessedgewellness.com

Have a great workout!

© 2005 McAllen Independent School District. All rights reserved.
Images licensed by Microsoft Media Elements, Copyright © 2005 Microsoft Corp.

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