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Childhood Injury Prevention |
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Preventing Childhood Injuries . . .
the first step toward guaranteeing “OUR” children’s future.
Every young child's natural curiosity demands that they roam and
explore every nook and cranny they can find. This natural
curiosity results in the over 2,600,000 children, who are injured
in their homes each year. And experts agree, many of those
injuries could be prevented through public awareness and
education.
Because the future of
our country starts with our children
. . . we must recognize that prevention, is the only
way to reduce the number of children who needlessly die or are
injured as a result of preventable injuries in their homes.
http://www.assafeaspossible.org/ncipw.html |
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Copyright © The
As Safe As Possible Campaign. All Rights Reserved
Created and maintained by Volunteers |
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Wellness Lab &
Flu Shot Program |
The
Annual MISD Employee Wellness Lab & Flu Shot Program will be
offered to all district employees during September and October.
Medical professionals are scheduled to visit each campus and the
administrative offices to serve all interested personnel.
The time and location of the Wellness Screening for your location
will be posted at each district facility. Be sure to sign up
to receive this valuable service.
Blood will be drawn and screened for:
- Comprehensive Metabolic Profile
(Chemistry 24) including CBC
- TSH
- Prostate Specific Antigen (PSA).
Flu shots will be administered
(subject to availability of the vaccine). All participants
must fast for 12-14 hours (nothing to eat or drink, except water)
prior to taking the blood test. Your insurance ID must be
presented at the time of the screening and each employee will be
responsible for the co-pay applicable for their insurance plan.
Family members and friends may have the screening at regular cost.
All tests are provided by Rio
Grande Regional Hospital. Results will be delivered and
explained by the Director of Laboratory Operations if requested.
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Wellness...a way of life! |
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Water Aerobics |
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McAllen ISD and the City of McAllen through
their Working On Wellness program are sponsoring water aerobics at
Nikki Rowe High School.. Place: Nikki
Rowe High School Pool
Dates: September 2004 until further notice
Times: Monday - Friday
6:30 - 7:30 p.m.
7:30 - 8:30 p.m.
7:00 - 8:30 p.m. Lap Swimming
Fee: $1.00 or $8.00/10 visit pass
WAIVED FOR MISD EMPLOYEES ONLY
Classes closed during the Thanksgiving and
Christmas Holidays.
If you have any questions, please contact,
Linda Hughes, 688-3333. |
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Mammogram Screenings |
Mammogram
Screenings scheduled for McAllen ISD employees.
September 26 through December 16, 2004
Location:
Rio Grande Imaging Center
101- B East Ridge Road
McAllen, TX 78501
Call Tonie for an
appointment at 632-3275. |
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Baby Safety Month |
Each
year, more than four million American families welcome a new baby
into their home. For many, the following simple tips may make the
difference between life and death for their babies. Following is a
list of tips that parents, grandparents, daycare providers and
other caregivers can use in the hope of providing every
baby with the best possible chance to survive and thrive.
First Candle/SIDS Alliance Reminds Parents and Caregivers . . .
- Place babies on their back
to sleep at naptime and nighttime;
- Use a safety-approved crib with
a snugly fitting firm mattress;
- Remove all soft, fluffy and/or
loose bedding and other items from your baby’s sleep area;
- Use a “wearable blanket” or
other type sleeper to replace loose blankets in your baby’s
crib;
- Do not put your baby to sleep on
any soft surface (sofa, chair, waterbed, quilt, sheepskin, etc.)
- Room sharing is safer than bed
sharing;
- Do not dress your baby too
warmly for sleep; keep room temperature between 68° -72° F
- Don’t smoke while you’re
pregnant and don’t allow anyone to smoke around your baby after
he or she is born;
- Give your baby lots of
supervised “tummy time” when they are awake to strengthen their
upper body muscles;
- Educate grandparents and other
caregivers about SIDS and ways to reduce the risk of infant
death.
Other Suggestions To Maximize Your Baby’s Health . . .
- Maintain good prenatal care for
you and your unborn baby, including proper nutrition and
frequent medical checkups;
- Do not smoke or use
drugs/alcohol while you are pregnant;
- Communicate with your health
care professional about changes in your baby’s behavior and
health;
- Breastfeed if at all possible. Breastfeeding has been shown
to be good for babies by building their immunity against illness
and infections, in addition to other benefits; and
- Follow proper immunization
schedules for your baby. The risk of leaving a baby unprotected
is 1,000 times greater than any risk posed by using the
vaccines.
As recommended by First Candle/SIDS Alliance,
American Academy of Pediatrics,
Consumer Product Safety Commission
and National Institute of Child Health and Human Development
http://www.jpma.org/
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Copyright (c) Juvenile Products Manufacturers Association 2004,
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What Children Learn Depends on
What Adults Know |
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The first few years
of our children's lives, we are able to maintain a protective
environment for them. We lock cupboards, keep doors shut, remove
breakable objects, and keep infants and toddlers safe and close at
our sides.
As our children grow and mature, their world begins to expand. The
days of riding in shopping carts is over, the child-proof medicine
bottles are no longer child-proof, they have learned to pick the
locks, and they want to play outside alone. More freedoms are
permitted in the neighborhood from visiting friend's homes to bike
riding. Children are curious. The world is a place for them to
discover and explore. They want to test their independence. But at
this same time, they may not always remember all the safety tips
that we so diligently have taught them. It is important to keep in
mind that many childhood injuries occur because a child's
curiosity is not always matched by judgment. Teaching our children
about the relationship between actions and consequences at an
early age will give them the foundation they need to learn more
about injury prevention concepts and skills in a positive way.
As teachers, healthcare providers, and parents, we should provide
our children with some basic safety rules. These rules are not
meant to scare them, but rather to arm them against possible
hazards or potentially dangerous situations. Children who have had
some training in how to handle these situations, will find
security and confidence in themselves.
The As Safe As Possible Campaign, is pleased to announce the
development of our School-Health section. The activities are
designed to use with pre-school and elementary school-age
children, in order to stimulate discussion about home safety. The
activities will help children learn some basic safety concepts,
that will contribute significantly towards reducing risk-taking
behavior and increasing the desire to maintain a healthy body and
mind.
We strongly feel that during these formative years, the child is
most impressionable and most likely to learn good health habits
which can be reinforced and maintained throughout a lifetime.
http://www.assafeaspossible.org/schoolhealth.html
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Copyright © The
As Safe As Possible Campaign. All Rights Reserved
Created and maintained by Volunteers |
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Fitness Center
Discounts
for MISD Staff |
Statistics
prove regular exercise can help reduce, stress, depression,
insomnia, high blood pressure and heart disease. It can also
improve circulation, weight management, muscle tone, self -
esteem, and osteoporosis, so what are we waiting for, lets get
started.There are two fitness centers
that give group discounts for MISD employees.
CornerStone Fitness For Women
5423 S. McColl Rd.
618-5111 (work)
618-5225 (fax)
Contact Person: Patricia Gonzalez
Fitness Edge
601 East Nolana Ste. C
McAllen Tx 78504
682-7077
Contact: Stella Gallegos or
Mike Echt B.S., CPT- ACSM
www.fitnessedgewellness.com
R.E.A.L.
PUMP
5305 N. 23rd St.
McAllen, Tx 78504
668-1925 (work)
668-9229 (Fax)
Contact Person: Shay Cantu
Have a great
workout! |
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